7 things EVERY parent should do before their baby is born (they could save their life)

Having a child isn't just about love, it's about responsibility. Here we show you the essential care every couple should take before their baby is born and the most dangerous mistakes you should never make.

12/2/20252 min read

What you do TODAY can affect your child's health for their ENTIRE life… and almost no one tells you this.

Many babies are born with problems because of decisions their parents made WITHOUT KNOWING IT.

Having a child is a miracle… but also a responsibility that can change everything in seconds.

If you're a first-time parent, you're probably feeling fear, doubt, anxiety, and pressure. You want to do it right… but no one taught you how to truly protect your baby in the womb.

And today I'm going to show you the real, proven, and essential care you need to take so your baby is born healthy, strong, and protected, and above all…

the mistakes you should never make.

Stay until the end because one of these tips has prevented thousands of medical complications.

REAL ESSENTIAL CARE

One: Maternal stress DOES affect the baby. It's not a myth. High stress increases the risk of premature birth, low birth weight, and future emotional problems.

Solution: rest, emotional support, avoiding arguments, relaxing music.

"Some parents cause harm without even touching... just through the way they treat the mother."

Two: Self-medicating can cause birth defects. Many common medications are NOT safe during pregnancy. ALWAYS consult a doctor before taking any pills, teas, or supplements.

Three: Real food, not junk food.

Eating for two does NOT mean eating junk food.

Prioritize: Protein, real fruits and vegetables, iron, calcium, and folic acid.

Four: Poor sleep equals baby at risk.

Too little sleep affects oxygenation and development in the baby.

Sleep at least 7 to 8 hours, especially on your left side.

Five: Shouting, fighting, and emotional abuse

The baby hears, feels, and reacts.

Calm environments promote a healthy nervous system.

Six: Never miss a medical checkup.

A timely ultrasound can detect serious risks. Don't miss any appointments, even if you "feel fine."

Seven: Exposure to smoke, strong perfumes, and chemicals

Many people don't know this: these affect the baby's lungs and nervous system.

“WHAT YOU SHOULD NEVER DO”

Minimize symptoms

Listen only to advice from social media

Believe that “it used to be done this way and nothing bad happened”

Neglect the mother’s mental health

Expose the mother to constant fear

“Many problems in babies are not genetic… they are the consequence of poor human decisions.”

Feeling afraid is normal. What is NOT normal is raising children out of ignorance.

Your baby cannot choose where or how they will be born… That responsibility is yours now.